Whole 30: Six More Days

Wednesday, May 1, 2013

We have less than a week left of Whole30, so you might imagine that I'm jumping up and down, so ready to dig into a Snickers bar or pile of cupcakes. I love sugar and pastries--that will never change--but I'm less ready for this challenge to be over than you might think. I love how my body feels right now, how much better my powers of concentration are when I'm eating good foods and keeping the junk out. I can now actually work/write/research/read all day without losing focus, and I used to be really unproductive in the afternoons and claim I felt "brain dead." Who knew Whole30 was nature's version of Adderall?! I now have energy and brain power to last all day, and I don't want that to change just because Whole30 ends. I will definitely continue eating this way as much as is possible and only treat myself to sweets when the negative side effects are absolutely worth it.

We tried a couple new recipes the last couple of days, and I continue to be impressed with the dishes paleo food bloggers come up with. Whether you are doing Whole30 or just want to start eating a little healthier, click on the links in any of my Whole30 blog posts and you'll be amazed at the variety of interesting recipes out there. No matter what kind of food is your favorite, I'm sure there is a paleo equivalent.

Here's how we've been dining:

Monday, Day 22
Breakfast: leftover Coconut Milk and Curry Frittata, baby carrots
Lunch: leftover Smoky Pot Roast, carrots and onions, and roasted brussel sprouts (see previous post for pictures and links to this day's recipes)
Dinner: Moroccan Beef Skillet and a bowl of fresh pineapple for dessert

The Moroccan Beef was delicious but had a lot of spices, so if you aren't such a fan of heavily spiced dishes, you might want to cut the spice amount in half. Also, regardless of whether you like raisins or not, add them, and lots of them! I don't really like raisins, but I put two boxes of the golden ones in, and I wished I'd put double that! The sweet makes such a lovely contrast to the spice, and you won't notice the texture.
After nearly a month without sugar, my palate has really changed, and this fresh pineapple seemed like the sweetest, most delicious thing I'd ever tasted.  I'm absolutely in love and will be adding this to our fruit rotation, although next time maybe we will split a bowl instead of each eating a whole one. (This was just a bit too much, and I felt overfull for the first time since we began Whole30.)
Tuesday, Day 23
Breakfast: Banana and Cream "Oatmeal" (recipe and pic in last post--this is quickly becoming a breakfast favorite), scrambled eggs
Lunch: leftover Moroccan Beef
Dinner: strawberry spinach salad (spinach, grape tomatoes, slivered almonds, walnuts, chopped carrots, chopped cucumber, red onion, fresh strawberries, dried cranberries, grilled chicken, and homemade Strawberry  Balsamic Vinaigrette)

All of our salads this past month were a bit boring as we weren't fans of the homemade ranch and opted to use just oil and balsamic vinegar. I don't think I could have convinced T.J. to eat another salad if I hadn't made this strawberry vinaigrette to go with it. It was downright delightful, the perfect combination of sweet and tangy, and not hard to make. I'm glad we can finally eat salads again and not feel that we are sacrificing anything.
Wednesday, Day 24
Breakfast: sweet potato hash and an organic honeycrisp apple (one of my favorite things on this earth)
Lunch: leftover strawberry spinach salad

And tonight...grilled sirloin marinated in Dallas and Melissa's Mocha Steak Rub (so amazing--trust), baked sweet potato w/ ghee and cinnamon (why did I ever think I had to have brown sugar?), and roasted broccoli. A quick and easy dinner. We are getting better at this!

1 comments:

G January 2, 2014 at 3:49 PM  

Hi - I know this is an older post but I had a question. The Moroccan Beef Skillet looks awesome, do you have the recipe for that still? It looks like the link is broken now.

Thanks!

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